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Discovering Online Safety or Need Guidance with Difficult Thoughts?

If you're feeling unsure about online safety or facing negative thoughts, please know you're not alone. There are supportive resources available to assist you.

  • Initiate by talking to a trusted adult. Their empathy can make a big difference.
  • Connect with online communities dedicated to well-being. Sharing your feelings can be liberating.
  • Seek professional help from a therapist or counselor. They can offer tailored techniques to help you manage these challenges.

Remember that reaching out for assistance is a marker of strength, not weakness. You deserve to feel protected both online and off.

A Sexual Assault Support Line

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available around the clock to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Need Childhelp USA Contact Information?

If you require help with a youngster, Childhelp USA is available. They offer aid to families and youths going through difficult challenges. You can contact them 24/7 at their toll-free number: 1-800-422-4453.

The Rape, Abuse & Incest National Network (RAINN):

If you or someone you know has experienced sexual assault, please know that you are not alone. Help is available 24/7 through the Rape, Abuse & Incest National Network (RAINN) . You can reach them at 1-800-656-HOPE. For extra support and resources, visit RAINN's website at https://www.rainn.org.

Needing support is an indicator of strength.

Let's join forces to build a safer and more supportive online space.

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